Video 80 minutes
Format DVD
System: NTSC
(Our DVDs are only in NTSC but they play in virtually all PAL DVD players.)
ISBN: 0-940149-37-0
$49.95

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DVD Contents

• Tom Kurz's Introduction for Power High Kicks and Splits with No Warm-Up!
• About the Author
• Warm-up
• Stance
• Kicks
  Knee Kick
  Front Kick
  Side Kick
  Back Kick
  Roundhouse Kicks
     Rear leg roundhouse snap kick with instep
     Rear leg roundhouse follow-through kick with instep
     Lead leg roundhouse snap kick with instep
     Rear leg roundhouse snap kick with ball of foot
     Review of Roundhouse Kicks
  Crescent Kicks
     Lead leg crescent kick
     Spinning crescent kick
  Hook Kick (spinning)
• Strength Training

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135 Fitzgerald Ave., P.O. Box 335-S, Island Pond, VT 05846, USA

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