Your Natural Reactions Can Defeat Any
Attack! Learn Self-Defense from the World Champion!
Basic
Instincts of Self-Defense (video: DVD) with Pawel
Nastula, 1995 and 1997 World Judo Champion and 1996 Olympic Champion For more information
on this video or to order now click here.
|
Throw High, Powerful and Snappy Kicks with
No Warm-Up!
Power High Kicks with
No Warm-Up! (video: DVD)
by Mac Mierzejewski, winner of several international full-contact karate tournaments.
|
Now You Can See the Other Side of
Self-Defense—A Street Fighter's Practice
Self-Defense:
Tools of Attack—Club, Hatchet, Blackjack
Knife, Straight Razor
(video: VHS)
|
Learn Essential Strength and Jumping Ability Exercises
for All Sports!
Explosive Power and
Jumping Ability for All
Sports
by Tadeusz Starzynski and
Henryk Sozanski, world-
recognized experts on jumping
ability and explosive power.
|
Learn Mental Training of Champions!
Be the Master Every Time!
Gold Medal Mental Workout
for Combat Sports
by Dariusz Nowicki, world-renowned
East European sports psychologist
of National and Olympic teams
Book, four CDs, training log
One
CD with GMMW book in Adobe
Acrobat format and recordings of
exercises in both mp3 and iPod formats
(Same content as the paper book
and four CDs, but in different format)
|
Full Flexibility with No Warm-Up! Fast and Safe!
No Partner or Equipment Needed!
Stretching Scientifically
(Book)
by Thomas Kurz
|